--Think of everything you are grateful for. Attune the mind to abundance. The world looks, acts, and responds to you very differently when you start your day with a feeling of orientation of gratitude for that which you already have.
--Send love to someone. The way to get love is to give it, and one thing I want more of is love. Give love by thinking of one person and send them love by imagining all that I wish and hope for them.
--Think about, focus on the No. 1 goal and decide which three things to do on this day to move closer toward reaching it.
--Set timer for 30 minutes. Read something positive, inspirational and instructional.
--When alarm sounds, for one hour, take the most important project and work on it for an hour of completely focused and with no distractions.
--Take 15 minutes to calibrate your day. Review three MVPs (Most Valuable Priorities) for that day and ask self "If I only did three things today, what are the actions that will produce the greatest results in moving me closer to my big goals?"
--Reward yourself. You can open your emails now, check Facebook.
--Get to work. Work on MVPs.
"Sweet Dreams"
--How did the day go?
--What do I need to carry over to tomorrow?
--What else needs to be added?
--What is no longer important?
--Journal the day.
--Read something inspirational. Focus on something constructive and helpful toward making progress on my goals. The mind likes to continue to process the last information consumed before bedtime.
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This is a format for something that I would like to incorporate into my day.
I may just do a daily or nightly journal post in this format.
It's soooo important to start out each day in a positive way. :) Great job!
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