1- The act of making a decision.
2- Firmness of purpose; resolve.
3- A fixed intention, or resolution.
I found my "determination".
I finally found what was missing, and knocking out my chance of success!
Breakfast: Tropical strawberry Shakeology.
Lunch: Yogurt with strawberries and granola.
Dinner: Spinach & Feta cheese pie (I didn't eat the crust).
I am having those urges, the urge to eat out of habit. I went to grocery store today and bought things that are "calling me", as well. I love feta cheese, and I could snack on that really easily right now. That's one of the thoughts that comes to mind, with the urge.
I'm not going to cave in tonite. I just checked, because I wanted to know what time, and I find that the doctor appointment I thot I had tomorrow, is not until the 10th of May. Yay! This gives me more time to get back to the weight I was 6 months ago. Right now I'm about 8 pounds to much.
This is actually good news and more opportunity to get things squared away before the Doctor appointment.
This is my thought for today.
I AM doing what I know I need to do, even though it would be so easy to snack and give into the cravings. I'm gonna stay strong. I'm going to stay on-course.
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