I did restart the Ultimate Reset today. Last attempt wasn't successful because I tried to follow the plan to the letter. This time I am going in with a knowledge of the recipes I did not like, and the knowledge that I can switch meals. I can switch one day's breakfast for another day's breakfast. I can switch one lunch for another day's lunch. Example, because my salmon is currently frozen, I am going to have the day 5 dinner tonite, instead of the day 1 dinner. As long as the meal I am switching to and from are in the same week, and the same time of day (b-fast, lunch, dinner), I can switch out. This will help me lots.
I found that the last time I tried so hard to do it exactly as the plan was laid out. Some of the recipes I liked (the salmon dinner), and some I did not like (lentil salad). I also know now that I can have a Shakeology shake instead of the breakfast. I am ok with oatmeal, but I do not do well with eggs and dry toast at all! I love eggs, it's just that my body does not work well with them. There were other recipes that I wasn't real crazy about, but as I said, I can switch out for other things.
Breakfast: Chocolate Vegan Shakeology
Lunch: Miso Soup (I skipped the salad.)
Dinner: Stir-Fry Veggies, Brown Rice
Nothing special going on today. It's a nice, sunny day here in Texas. 86 degrees.
I've taken all of my supplements and I'm downing the water. Goal is to be done eating by 6:30 pm. I am aiming strong, no more fooling around. I'm "in it to win it"!
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